| 文件 | 时间 | 大小 | 操作 | |
|---|---|---|---|---|
|
1.Shoulder and neck 放松肩膀和脖子.mp3 | 2022-05-26 18:57:01 | 26.26 MB | |
|
|
2. Pelvis 唤醒盆骨觉知.mp3 | 2022-05-26 18:57:01 | 69.14 MB | |
|
|
3 Spine and neck 脊椎和颈椎的柔软.mp3 | 2022-05-26 18:57:01 | 60.03 MB | |
|
|
4. Chest and breath 呼吸与胸腔觉知.mp3 | 2022-05-26 18:57:01 | 57.98 MB | |
|
|
5. Foot and legs 行动力与腿部觉知.mp3 | 2022-05-26 18:57:01 | 67.93 MB | |
|
|
6. one lesson for sleep 好好睡个觉.mp3 | 2022-05-26 18:57:01 | 63.28 MB | |
|
世界三大身心课程——费登奎斯 “动中觉知” 线上系列课_寻光社IdealHome.pdf | 2022-05-26 18:57:01 | 145.21 KB | |
|
|
先导课——费登奎斯方法的介绍.mp3 | 2022-05-26 18:57:01 | 9.27 MB |