| 文件 | 时间 | 大小 | 操作 | |
|---|---|---|---|---|
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【练习01】呼吸觉知练习.mp3 | 2022-05-26 19:00:34 | 4.6 MB | |
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【练习01】呼吸觉知练习.pdf | 2022-05-26 19:00:34 | 1.19 MB | |
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【练习02】身体觉知练习.mp3 | 2022-05-26 19:00:34 | 10.19 MB | |
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【练习02】身体觉知练习.pdf | 2022-05-26 19:00:34 | 872.37 KB | |
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【练习03】想法觉知练习.mp3 | 2022-05-26 19:00:34 | 9.16 MB | |
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【练习03】想法觉知练习.pdf | 2022-05-26 19:00:34 | 1.38 MB | |
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【练习04】情绪觉知练习.mp3 | 2022-05-26 19:00:34 | 11.45 MB | |
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【练习04】情绪觉知练习.pdf | 2022-05-26 19:00:34 | 1.6 MB | |
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【练习05】慈心的祝福.mp3 | 2022-05-26 19:00:34 | 6.4 MB | |
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【练习05】慈心的祝福.pdf | 2022-05-26 19:00:34 | 1.76 MB |