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000更多精品课程介绍.jpg | 2022-09-03 11:19:21 | 442.65 KB | |
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课时01 001热身适应训练.flv | 2022-09-03 11:19:21 | 56.38 MB | |
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课时02 002胸肌的训练.flv | 2022-09-03 11:19:21 | 85.46 MB | |
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课时03 003背阔肌的训练.flv | 2022-09-03 11:19:21 | 82.6 MB | |
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课时04 004三角肌训练.flv | 2022-09-03 11:19:21 | 37.72 MB | |
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课时05 005肱二头肌、肱三头肌训练.flv | 2022-09-03 11:19:21 | 50.42 MB | |
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课时06 006腿部训练.flv | 2022-09-03 11:19:21 | 53.49 MB | |
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课时07 007臀部训练.flv | 2022-09-03 11:19:21 | 62.03 MB | |
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课时08 008腹肌训练.flv | 2022-09-03 11:19:21 | 72.25 MB | |
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课时09 009腰部训练.flv | 2022-09-03 11:19:21 | 64.14 MB | |
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课时10 010加强训练(一).flv | 2022-09-03 11:19:21 | 52.81 MB | |
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课时11 011加强训练(二).flv | 2022-09-03 11:19:21 | 62.11 MB | |
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课时12 012加强训练(三）.flv | 2022-09-03 11:19:21 | 55.35 MB | |
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课时13 013王博涛健身迷人马甲线.flv | 2022-09-03 11:19:21 | 371.05 MB |